The Fit Happens Membership gives you room to explore, experiment, and progress without locking into one path.
It's all-access entry to 50+ programs across beginner, intermediate, and advanced levels. You don't have to buy plans one at a time or restart from scratch every time you level up. Try different training styles. Switch focus as your goals change.
The library grows with you, so there's always something new as your goals evolve.
How to Purchase Membership
Where to buy:
All purchases are made through the HHF website (not in the app)
You can access the website from your phone browser or desktop
Note: The app is for accessing your workouts and resources after purchase, but all purchases happen on the website.
What's Included
Full Program Library (50+ Programs)
You get access to the complete workout plan library while your membership is active:
20+ beginner programs (Foundation Happens, Strong Happens, Agility Happens, and more)
20+ intermediate programs (including more advanced progressions)
15+ advanced programs (higher-level strength and physique work)
Specialty add-ons (Abs Happens, targeted training, mobility, and more)
The library is always growing. New programming is added regularly, so you'll have fresh options as your training evolves.
Switch anytime: You can pause one plan and start another from the Plans tab—no need to repurchase or wait. Explore what works for you at your own pace.
Member Resources
Tools and guidance to help you stay consistent and get better results:
Recipe books and meal ideas (high protein, vegan, low carb, meal-by-meal)
Education webinars and videos (technique, training planning, bone health)
Live Q&A sessions with guest experts
Fit Happens Monthly Movement sessions
APP Training and Help Hours (live support for navigating the app)
Menopause guides and downloadable resources
Quick Start Nutrition Session (optional add-on, $50)
Members can book an exclusive Quick Start Nutrition session with a coach for personalized calorie and macro guidance.
Highest Discounts on Group Courses
Get member-exclusive discounts on seasonal group courses like Fat Loss Happens, Shred Happens, and Fat Loss Education.
What's NOT Included
These programs are available for separate purchase:
Power Happens programs (created with Dr. Stacy Sims)
Start Strong (created with Dr. Vonda Wright)
Group courses (though you get member discounts)
The Value
If you purchased programs individually, the total value of the full library is estimated at $4,700+.
Fit Happens Membership: $349/year (or $35/month)
That's roughly 93% less than buying everything separately—and works out to less than $1/day.
How Long Do I Have Access?
You'll have access to all membership content as long as your membership is active.
If you cancel, your access continues until the end of your current billing period, then ends. Any standalone plans you purchased separately (like Power Happens or Start Strong) are yours to keep forever, regardless of membership status.
Free trial: The Fit Happens Membership includes a 10-day free trial. Start exploring the library and see if the variety works for you.
Finding Your Resources
Need help finding your workouts or resources? See [How to Find Your Purchases in the App →]